Simple Way to Prepare Perfect Okra with Beef
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Before you jump to Okra with Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we're incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making some modest changes.
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To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to okra with beef recipe. To cook okra with beef you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Okra with Beef:
- Provide 250 g of okra.
- Prepare 150 ml of water.
- Use 1 of onion.
- Use 1 of tomato.
- Get 1 cube of chicken stock.
- Provide 250 g of beef cubes.
- Take of Seasoning powder.
- You need 1/4 teaspoon of nutmeg.
- Take 1/4 teaspoon of black pepper.
- Prepare 1 of bay leave.
- Get 30 g of butter.
Steps to make Okra with Beef:
- Put butter on preheated pan on medium heat and add beef and onion, stir for 5 min then add water and chicken stock.
- Cut the okra tomato and onion in small pieces and add them to the pan and raise up heat.
- Add nutmeg, black pepper, bay leave and seasoning powder and leave to simmer.
- Serve hot with white rice.
Heat a large Dutch oven over high heat. Photo attribution: My Tu Duong. "Bamia" is okra, which is prepared as a stew in many parts of Africa and the Middle East. This hearty stew is full of flavor, but it doesn't contain any unsafe ingredients like sugar or gluten that might derail your recovery from Candida. It's really nutritious and perfect for a. Return the okra to the pan along with the lemon juice and ½ cup water.
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