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Oyster Sauce Greens

Before you jump to Oyster Sauce Greens recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we're always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few small changes.

Initially, you will have to be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you don't wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Thus, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to oyster sauce greens recipe. You can cook oyster sauce greens using 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Oyster Sauce Greens:

Take of Sauce.
Use 3 Tbl of broth.
You need 1 Tbl of fish sauce.
Use 1 tsp of sugar.
Get 1 tsp of oil (sesame if you have it).
Use 3 Tbl of Oyster sauce.
Prepare of Main.
You need 5 cloves of garlic.
You need 1 1/2 inch of ginger.
Take 1 Bunch of greens.

Steps to make Oyster Sauce Greens:

Mix all the sauce ingedients together, set aside.
Clean your greens.
If yours have thick stems, cut in half so you can cook the stems a little longer.
Heat 2 Tbl oil in a skillet/wok/stir-fry. Heat on medium. Add garlic to toast it. Should take about 2 minutes, do not burn it..
Turn heat up to medium high, add ginger, stir fry for 30 seconds.
Now it's time for the stems, only if you did need to separate your greens, skip to next step if you didn't. Cook stems for about 3 minutes, until green.
Add tops. This is what a too small pan looks like. 😉 But once they wilt, they fit..
Cook, turning constantly, until they just start to Wilt.
Give your sauce one final stir, add it to the greens, keep turning greens, cook for 2 minutes..
Remove greens, leaving sauce. Continue cooking sauce until it thickens to your liking, do not burn it..
Put on serving dish, pour sauce over. Serve.

Spend a bit more on a good brand of oyster sauce - it will have more natural oyster flavour and less. Oyster Sauce Steak and Potato Kebabs - Lee Kum Kee. A wide selection of authentic Asian sauces, marinades, and seasoning mix to use in your cooking that helps you serve a flavorful meal every time. Pungent and flavorful, oyster sauce is essential in Chinese cooking especially in the Cantonese kitchen. Prepare the rest of the Chinese greens; i normally cut the Chinese broccoli into strips and the bok choy into.

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