How to Make Any-night-of-the-week Okra and egusi soup

Table Of Content [Show]

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Okra and egusi soup recipe here. We also have wide variety of recipes to try.

Before you jump to Okra and egusi soup recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Enjoying healthy foods makes all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, nevertheless, with regards to eating between snacks. Shopping for snack foods can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need a fast pick me up.

Whole grain snacks are an outstanding choice for a fast wholesome snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to okra and egusi soup recipe. You can cook okra and egusi soup using 11 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Okra and egusi soup:

1. Get 1 cup of Spinnach.
2. Take 1 cup of Okra.
3. Get of Egusi half cup.
4. Take of Meat.
5. Prepare 3 of Garlic.
6. Take 2 of Nutmeg.
7. Get 1 of Onion.
8. Prepare of Scotch bonnet.
9. Get of Curry.
10. Provide 4 of Maggi.
11. Prepare of Palm oil.

Instructions to make Okra and egusi soup:

1. Set a pot on fire with palm oil, when hot add the chopped onion and stir. Then bring the sliced okra and add to the chopped onion and stir again.
2. Cook for 3minutes then remove from the fire and put it in a bowl.
3. Add water to the pot and put it on fire again and add the grinded egusi and stir. Cover the pot and leave until simmer.
4. Add the meat and stir.
5. Add the fried okra and stir.
6. Add the grinded garlic,nutmeg,crushed bonnet,maggi and curry powder.
7. .
8. Add small water to the soup because as it is cooking it will become thick and cover the pot until simmer.
9. Lastly add the chopped vegetable and stir, then remove the pot from fire and allow the vegetable to steam..
10. .
11. This are the ingredients that i used.
12. .
13. This soup can be served with tuwon shinkafa, pounded yam and semovita.

African soups, and stews like Egusi, okra soup, Jute leaves soup (Ewedu), or Stewed Spinach (Efo Riro). Then, we scoop some stew or soup over it and we eat it. Often time it's swallowed, but sometimes it eaten by itself, it is often paired with many delicious African soups, and stews like Egusi, okra soup. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in the plate?

If you find this Okra and egusi soup recipe helpful please share it to your close friends or family, thank you and good luck.

Share :