Recipe of Any-night-of-the-week Two Ingredient Smoothie – Strawberry Orange Juice Smoothie

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Before you jump to Two Ingredient Smoothie – Strawberry Orange Juice Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of small changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you probably buy a lot of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

As you can see, it's not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to two ingredient smoothie – strawberry orange juice smoothie recipe. You can cook two ingredient smoothie – strawberry orange juice smoothie using 3 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Two Ingredient Smoothie – Strawberry Orange Juice Smoothie:

1. Prepare of Fresh orange juice – 1 cup (Juice of 4 oranges).
2. Get 1 cup of Chopped strawberries.
3. Provide of Fresh crushed black pepper – 1/4 tsp (optional).

Instructions to make Two Ingredient Smoothie – Strawberry Orange Juice Smoothie:

1. In a blender add chopped strawberries with fresh orange juice. Blend everything until smooth. Pour into a glass and sprinkle crushed black pepper on top. Enjoy delicious and quick smoothie..

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